For those travelling on a long flight, be sure to drink lots of water 2 days before, and no caffeine (or little caffeine) during the flight. This will help your body accustom to the air pressure and jet lag. Ask for fruit on the flight and try to limit salt intake.
By: Adriana McCormack
More Tips:
- Traveling Alone
- Baggage Care and Attention
- Christmas Traveling
- Fear of flying
- Food on the Plane
- Getting the Meal You Want
- How to Get Some Sleep on Your Flight
- Inflatable Travel Pillow
- Keep in Shape While you Travel
- Keep Your Valuables Safe
- Not a Pet-Friendly Airline
- Prevent Lost Luggage
- Protect Your Luggage
- Special Circumstances
- Split City Ticketing Can Save You a Bundle
- Use the Airport Shuttle
- What is the Correct Luggage Allowance?
- What to Wear While You Travel
- Who Needs a Suitcase?
- Window Seat Warning
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